Performance Studio

Performance Studio

Using the advanced technology of the Wattbike you can choose from a range of packages to suit your personal cycling goals in a twelve session training program.

The Wattbike monitors everything you need to know about cycling and will track your progress to improve cycling fitness and technique. At the end of each session you can review your progress ensuring each session delivers results.

The performance computer monitors power output, cadence, heart rate and pedalling efficiency as your training evolves. Compare your peak power against the best in the world!

Your program will merge your existing cycling training with Wattbike sessions ensuring you reach your cycling goals by completion of the program.

Our Performance Studio situated above Velocino offers a personalised coaching service with maximum six Wattbike’s in one session.

Performance Packages:

Your twelve session package includes choice of program, two fitness tests, mid-session program review and ten Wattbike sessions. Working with your coach you will set your training goals, review personal performance and monitor your targets.

Each session targets pedal efficiency, bike position, muscle groups, heartrate zones, power output and personalised video review.

Additional Package Options:

Wattbike program specifically targeting training for an event
Development of a road program
Strength and conditioning program
Nutritional program
Bike Fit
Rehab and Recovery
Personal Coaching
Wattbike Data package
Fitness Testing
Skills Coaching
Cross-training for other sports

Where Are We?

The Wattbike Performance Studio is located at 304 Beach Road, Black Rock Victoria. Situated directly above Velocino Cycles, the studio has direct views over the bay.

THE TEAM:

Rebecca McConnell: (B.App.Sci) will be your Performance Manager and is dedicated to ensuring you reach your goals. Rebecca is a former professional cyclist, where she competed internationally in Road and MTB for six years, winning a stage in the Giro D’Italia and assisting her team-mates to win World Cup Events and Grand Tours. She was also a part of the AIS Program for several years.

Joey Esterhuyzen: (Assistant Coach) and bike fit specialist. Joey has a well rounded knowledge in all aspects of cycling including; MTB skills, Road skills and bike fitting. Joey spent 2 years competing internationally and represented both South Africa (UCI Giro Del Capo) and Australia (Oceania MTB Champs) in both UCI sanctioned MTB and Road events.

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